quads 2/23

More workouts from Lauren V

30 minute kettlebell only leg day

4.3

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quads 4/6

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glutes 3/28

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glutes 2/21

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glutes & hammys 2/18

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glutes 2/14

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glutes & hamstrings 2/11

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quads 2/9

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glutes 2/7

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Glutes & hamstrings 1

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QUADS

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glutes

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50 minute quads

4.7

1

glutes & hamstrings 1/22

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glutes

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quads 1/26

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glutes & hammies 1/28

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QUADS 2/2

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glutes 1/31

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GLUTES 5/2

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