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Kristy SellarsKristy Sellars
/Iron Butterfly Program

🔥Week 4 Session 2

5.0|45 min|3 comments


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Sharyn 1mo ago
Really enjoying the mobility exercises, the harder it is the more you need it!!!
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Shicara 2mo ago
Amazing!!!!
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Charlotte 2mo ago
This week has been a hard one mentally and physically and I talked myself out of the workout yesterday and I felt it ALL day! Today I got up early still not wanting to do it but pushed myself anyway and I feel soo much better for it! Thankyou Kristy for always reminding in the warm ups to keep the bum down and core activated!! I love these workouts!

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