In this video I talk about some tools that help with bringing more focus to your training and goals.
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Megan • 1y ago
That is so funny because I visualize myself doing pole and being able to do different moves at night. I had no idea this helped lol just helps me sleep 😴
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Rose • 1y ago
It’s like Mind over Matter. 🤔
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Yenth’l • 1y ago
Visualization has helped me sooo much! I visualize myself getting to the top of the high pole at the studio! Also, I am afraid of heights and just think that I can climb high because I am strong and safe. This program is amazing! So many thanks to you!
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