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Kristy SellarsKristy Sellars
/Iron Butterfly Program
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Visualisation for Iron Butterflies

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In this video I talk about some tools that help with bringing more focus to your training and goals.


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Megan 8d ago
That is so funny because I visualize myself doing pole and being able to do different moves at night. I had no idea this helped lol just helps me sleep 😴
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Rose 3mo ago
It’s like Mind over Matter. 🤔
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Yenth’l 3mo ago
Visualization has helped me sooo much! I visualize myself getting to the top of the high pole at the studio! Also, I am afraid of heights and just think that I can climb high because I am strong and safe. This program is amazing! So many thanks to you!

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