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Klabera KominiKlabera Komini
/Block 2 - 4 Weeks

Thursday - Low Impact & Skater Lines

5.0|40 min|1 comment
Today we work on low impact strengthening movements & stretching! Take a look at “sets” in the upright corner of each exercise. If it is a single side exercise and says “2” you are completing 1x on each side. If it says “4” you are completing 2x on EACH side. You will need a long band today (preferred) ☺️ No band? You can still do movements without 😁


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J
John 2mo ago
Really enjoyed this, fun but challenging .. this second week is amazingly even better than the first

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