Kelsey Adkins
Kelsey Adkins
/
6 Week Shred
W1/D4 Lower Body
4.9
|
45 min
|
19 comments
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D
Devan • 4mo ago
Woah.. I’m not gonna be able to walk right after that 😰 thanks Kels!
R
Rachel • 6mo ago
I did leg press instead of hip thrusts and 10 sets were absolute torture 😂🔥
J
Jane • 8mo ago
Legs are shaking.
K
Katie • 1y ago
I double took when I saw that 10sets of hip thrust!! Killer!!! Thanks!
A
Alexandra • 1y ago
The burn out at the end was my favorite part. I almost died but I made it through :)
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