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Kelsey AdkinsKelsey Adkins
/6 Week Shred

W2/D5 Full Body Strength

4.8|45 min|7 comments
Toning
Abs & Core
Upper Body
Lower Body
Full Body
Bikini body
Lose Weight


Community

L
Lindsay 9mo ago
Another challenging workout. It was a sweaty one and my body feels good
B
Bailey 1y ago
Full body Friday! Loved this workout
S
Sydney 1y ago
I usually skip over full body workouts because I know how much work they are 😅 but these goals don’t hit themselves so doing the hard stuff because I know the pay off will be amazing
A
Alli 2y ago
Love a good start to my Sunday.. ❤️‍🔥❤️‍🔥❤️‍🔥
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Michele 2y ago
Week 2 done…amazing workouts!!

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