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Kelsey AdkinsKelsey Adkins
/6 Week Shred

W5/D5 Full Body Strength

5.0|45ย min|4 comments
Gym
Strength
Toning
Upper Body
Lower Body
Full Body
Bikini body


Community

M
Madison โ€ข 1y ago
Wooo such a hard one, especially after the day prior ๐Ÿ˜…๐Ÿ”ฅ
K
Kaylah โ€ข 2y ago
I'm sure how, but these workouts keep getting better! We love a full body day๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
A
Alli โ€ข 2y ago
Love #fbfs (full body Friday strength!) crushed it and feeling absolutely incredible โค๏ธโ€๐Ÿ”ฅ
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Erin โ€ข 2y ago
Killer workout to start my Saturday!! Feeling great!

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