Kelsey Adkins
Kelsey Adkins
/
6 Week Shred
W3/D3 Upper and HIIT
4.9
|
45 min
|
3 comments
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HIIT
Toning
Upper Body
Full Body
Arms
Bikini body
Lose Weight
Community
M
Michele • 2y ago
Arms are dead and that HIIT killed me yet again 🤦🏻♀️
A
Alli • 2y ago
❤️ how Kelsey added the small HIIT circuit to upper body… this adds up to a whole new level of intensity and feeling smoked! 🔥 💪🏻
E
Erin • 2y ago
My forearms and biceps are shaking. Such a great workout to end my day.
Show More
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