Kat Boley

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Programs

Follow Along

1 workout

Bodyweight Basics

29 workouts

BFIT Weekly

474 workouts

Lower Body

31 workouts

Upper Body

11 workouts

Clean Nutrition

20 workouts

Start Here

7 workouts

Breakfast

9 workouts

Booty at Home

34 workouts

Dessert + Snacks

11 workouts

Mobility & Stretching

9 workouts

Abs/Core

12 workouts

Cardio

1 workout

Full Body

6 workouts

Lunch + Dinner

27 workouts

Access to Community Features

Community

Access to my community channel

Direct Messages

Access to contacting me directly

Livestreams

Access to my all my future livestreams

avatar

Fitness Trainer

I grew up in sports and fitness. I did competitive rhythmic gymnastics ever since I was a baby (my mom was a coach) up until high school. I did water polo and swim in high school and then moved on to gym workouts until I had my first child. I was at home so much with my first baby, I was forced to workout at home. I decided to start posting my workouts to Instagram to try and help people in the same situation as me. I stayed consistent and my page grew exponentially to 1.5 million followers to present day. I focus on quick and effective workouts, 20-30 min per day. I do a lot of full body workouts because for those that can workout 2-4 days per week, they can target all muscle groups by doing full body workouts. I also love sharing health and fitness tips on my stories. I am a registered nurse and I’m currently working on my CPT certification.

One Time Purchases

Summer Strong
Summer Strong
  • Weight Loss
  • 6 weeks
Booty at Home
Booty at Home
  • Gain Muscle
  • 4 weeks
  • Glutes
  • All Levels
Back to School Reboot
Back to School Reboot
  • Lean Muscle
  • 4 weeks
  • Full Body
  • All Levels
Fit 4 The Holidays
Fit 4 The Holidays
  • Lean Muscle
  • 4 weeks
  • All Levels
Transform & Tone
Transform & Tone
  • Toning
  • 6 weeks
Grocery Guide
Grocery Guide
  • Healthy Eating
  • 365 days
  • All Levels
Recipe Guide
Recipe Guide
  • Healthy Eating
  • 30 days
  • Full Body
  • All Levels
Strong on the Go
Strong on the Go
  • Strength
  • 2 weeks
  • All Levels

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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