Kat Boley
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Reset in 30 Challenge
Get started today!
RESET in 30 đź’Ş
Summer is over, the kids are back in school, and it’s time to make you a priority again.
RESET in 30 is a 6-week strength challenge designed for busy women ready to rebuild consistency, get stronger, tone up, and build lean muscle—with 30 workouts, all under 30 minutes.
What’s Included:
- âś… 30 workouts (5/week for 6 weeks)
- âś… Under 30 minutes each
- âś… Progressive strength training to help you get stronger every week
- âś… A supportive community for accountability, motivation & celebrating wins
- 🎉 Weekly mini challenges
- đź’° Cash prizes
- 🌎 Join from anywhere
- ♾️ One-time purchase with lifetime access
Whether you’re getting back on track after summer or ready for a fresh challenge, RESET in 30 gives you a simple plan to create consistency, build strength, and feel confident.
No perfection required—just show up. Less than 30 minutes can make a big difference. Let’s reset together!
Goal:
Strength
Strength
6 weeks program
Goal:
Strength
Strength
6 weeks program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Kat Boley
Online personal trainer
I grew up in sports and fitness. I did competitive rhythmic gymnastics ever since I was a baby (my mom was a coach) up until high school. I did water polo and swim in high school and then moved on to gym workouts until I had my first child. I was at home so much with my first baby, I was forced to workout at home. I decided to start posting my workouts to Instagram to try and help people in the same situation as me. I stayed consistent and my page grew exponentially to 1.5 million followers to present day. I focus on quick and effective workouts, 20-30 min per day. I do a lot of full body workouts because for those that can workout 2-4 days per week, they can target all muscle groups by doing full body workouts. I also love sharing health and fitness tips on my stories. I am a registered nurse and I’m currently working on my CPT certification.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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