After your workout, let me know how it went and if you have any feedback!
This workout can take 1 hour or 2 hours depending on how much you decide to rest between sets. Both options are fine. Personally, I like to rest plen...more
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Kael • 4d ago
Finally saw progress!!!!
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MajinSK • 2mo ago
By far for me the pistol squats are the most difficult, I’ve never been able to do them before bc of old injuries but I used a txr band for assistance, but it’s definitely better this time around than my first attempt
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