After your workout, let me know how it went and if you have any feedback!
This workout can take 1 hour or 2 hours depending on how much you decide to rest between sets. Both options are fine. Personally, I like to rest plen...more
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MajinSK • 2mo ago
Felt good on the cleans, then the 1 jump felt less tired
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Dylan • 1y ago
Building back strength now that knee pain is basically gone!
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