profile picture
Jordan KilganonJordan Kilganon
/Phase 2

Day 29 Jump Day (DELOAD) - P2

5.0|60 min|3 comments
Unlock this workout and 50,000 more
Watch the jump session Demo Video if you haven’t already. You can test your vertical on this day if you’d like. But there will be an official vertical jump test day coming next jump session. After your workout, let me know how it went and if you have any feedback! - Get 8 + hours of sleep

Community

D
DunkExpo • 3w ago
Put one down off dribble for my 6 month old son 😂
D
DunkExpo • 3mo ago
IN GAME DUNK AT AGE 48 CAUGHT ON VIDEO AT ONE OF MY FAVORITE CHICAGO GYMS! LET’S GOOOOOOO 🔥
D
Dmitri • 1y ago
It was good. Yesterday I made my first goaltending in a game😄

More workouts from Jordan Kilganon

Day 1 Jump Day - P2
4.8
4