Phase 2

Phase 2

Get started today!

Goal:
Strength
Functional
Goal:
Strength
Functional

Workouts

Day 1 Jump Day - P2
Day 1 Jump Day - P2
4.8
4
Day 2 Leg Day - P2
Day 2 Leg Day - P2
4.8
5
Day 3 Upper Body Day - P2
Day 3 Upper Body Day - P2
5.0
3
Day 4 Rest Day - P2
Day 4 Rest Day - P2
5.0
Day 5 Jump Day - P2
Day 5 Jump Day - P2
5.0
4
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Jordan Kilganon

Online personal trainer

Jordan Kilganon is a professional dunker who has made a name for himself in the world of basketball. With his incredible vertical leap and creative dunks, Jordan has become a crowd favorite and a role model for aspiring dunkers everywhere. Despite his success on the court, one of Jordan's true passions is helping others improve their own jumping skills. That's why he created Jump Master, a program designed to guide people on their journey to higher jumping. Jump Master is not just any ordinary training program, it's a comprehensive guide to jump improvement, backed by Jordan's years of experience and expertise. In the app, Jordan shares his secrets to jumping higher, including techniques, drills, and workout plans. With Jump Master, Jordan is dedicated to helping people reach their full potential and achieve their goals, whether it's to dunk a basketball or simply improve their overall athleticism. Jordan Kilganon is more than just a professional dunker, he's a teacher, mentor, and inspiration to countless people around the world. He's dedicated to spreading his love for the sport and helping others experience the joy and satisfaction of jumping higher and dunking. With Jump Master, Jordan is committed to empowering people to unleash their inner athlete and reach new heights in their athletic pursuits. Whether you're a seasoned jumper or just starting out, Jump Master is the perfect training tool to help you achieve your goals and become the best jumper you can be.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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