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Jordan KilganonJordan Kilganon
/Phase 2

Day 5 Jump Day - P2

5.0|60 min|4 comments
Watch the jump session Demo Video if you haven’t already. After your workout, let me know how it went and if you have any feedback! ... more


Community

L
Luis 2mo ago
I see improvements
D
Denis 9mo ago
Hit a lot of lob 1 handers, 1h off the backboard(new dunk), 1 h self lob (new dunk), 1 h off the dribble (new dunk) and almost hit 360 1 h and cuff windmill in one session on 9'9. 9'9 never felt so easy)
M
MajinSK 9mo ago
I’m finding out the I jump higher off of two feet going left foot then right foot. My right right left is able 4-6 centimeters less.
A
AJ 1y ago
Feeling pretty good. Practiced low rimming and technique and trying to get my bounce back since it’s warming up.

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