Jordan Kilganon
Jordan Kilganon
/
Phase 2
Day 22 Leg Day - P2
4.8
|
60 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
After your workout, let me know how it went and if you have any feedback! This workout can take 1 hour or 2 hours depending on how much you decide to rest between sets. Both options are fine. Personally, I like to rest plen
...
more
More workouts from
Jordan Kilganon
Day 1 Jump Day - P2
4.8
3
Day 2 Leg Day - P2
4.8
4
Day 3 Upper Body Day - P2
4.9
2
Day 4 Rest Day - P2
5.0
0
Day 5 Jump Day - P2
5.0
4
Day 6 Leg Day - P2
4.9
3
Day 7 Upper Body Day - P2
5.0
1
Day 8 Rest Day - P2
5.0
0
Day 9 Jump Day - P2
5.0
3
Day 10 Leg Day - P2
4.9
1
Day 11 Upper Body Day - P2
4.9
1
Day 12 Rest Day - P2
4.7
0
Day 13 Jump Day - P2
5.0
2
Day 14 Leg Day - P2
4.8
0
Day 15 Upper Body Day - P2
4.9
0
Day 16 Rest Day - P2
5.0
0
Day 17 Jump Day - P2
5.0
3
Day 18 Leg Day - P2
4.9
2
Day 19 Upper Body Day - P2
5.0
0
Day 20 Rest Day - P2
4.7
1
Day 21 Jump Day - P2
4.9
4
Day 23 Upper Body Day - P2
5.0
0
Day 24 Rest Day - P2
5.0
0
Day 25 Jump Day - P2
5.0
2
Day 26 Leg Day (DELOAD) - P2
4.9
2
Day 27 Upper Body Day (DELOAD) - P2
5.0
0
Day 28 Rest Day (DELOAD) - P2
5.0
0
Day 29 Jump Day (DELOAD) - P2
5.0
1
Day 30 Leg Day (DELOAD) - P2
5.0
0
Day 31 Upper Body Day (DELOAD) - P2
4.9
0
Day 32 Rest Day (DELOAD) - P2
5.0
0
POWERED BY
PLAYBOOK