Jill Griffiths

Jill Griffiths

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

MAY Workouts
MAY Workouts
  • HIIT, Weight Lifting, Bodyweight
  • Intermediate
4 WK Dumbbell Program
4 WK Dumbbell Program
  • Strength
  • 4 weeks
  • All Levels
Hybrid HIIT
Hybrid HIIT
  • HIIT
  • All Levels
CORE CHALLENGES
CORE CHALLENGES
  • Weight Lifting, Core/Abs
  • All Levels
Grip workouts
Grip workouts
  • Crossfit, Functional
  • Beginner
Running workouts
Running workouts
  • Cardio
  • All Levels
Spartan obstacles
Spartan obstacles
  • Functional, Calisthenics, Bodyweight
  • Intermediate
Full Body Fit Basic
Full Body Fit Basic
  • Strength
  • 4 weeks, 5 days per week
  • Bodyweight, Weight Lifting, Full Body
  • Beginner
Mobility/Stability
Mobility/Stability
  • All Levels
Nutrition
Nutrition
  • Athletic Performance
  • 40 months
  • Nutrition, Recipes, Lifestyle
  • All Levels
avatar

Personal Trainer | Nutritionist | OCR |

My name is Jill Griffiths and I am a Elite Spartan Athlete, Personal Trainer, Nutritionist, mountain runner and a mom of 3. In my app I will be sharing new weekly strength workouts (upper, lower, full body & conditioning) as well as specific training workouts such as running workouts, Grip & Core challenges, spartan obstacle training and obstacle info, my Full Body Fit 4 week programs and weekly nutrition too! If you are here to be motivated, get stronger, get your first pull up or you 500th, your in the right place. I welcome all levels to my channel and my goal is to make you feel empowered every single day so you will continue to try the next thing, to find ways to level up and to get stronger mentally and physically and build your confidence in YOU. I’m here for you the whole way and can’t wait to hear all about your progress and goals. Let’s do this! -Jill

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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