Jill Griffiths
Jill Griffiths
/
Hybrid HIIT
Hybrid HIIT
with Jill Griffiths
For this workout you will need dumbbells (heavier and lighter set). If you don’t have an assault bike no problem, you can run, bike, elliptical, row etc. Just make sure you push hard for that minute!
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Sessions (9)
HYBRID HIIT - spicy 10!
0/5
0
25 min
16 min HYBRID HIIT!
5/5
1
16 min
Spicy shoulder HIIT
5/5
1
25 min
Back at it HIIT 🔥
5/5
2
30 min
HYBRID HIIT - griptastic 🔥
0/5
0
25 min
+4 sessions more
Details
Category
HIIT
Level
All Levels
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Comments
K
Karl • 2mo ago
This one was a challenge!
K
Karl • 3mo ago
8 sets? The things I do to be fit! 😉
K
Karl • 4mo ago
This one was fun!
K
Katie • 4mo ago
Done with my friend Rena!
R
Rena • 4mo ago
Loved it.
K
Karl • 4mo ago
This one is more difficult than it looks! 😁💪