Name: Playbook - Brad and Jess Gouthro - Outer and Inner Thigh Workout
Uploaded: 2023-03-01T04:35:43.274Z
Duration: 12 min
Description: Outer and Inner Thigh Workout

Outer and Inner Thigh Workout

10 Minute Full Body No Equipment HIIT Workout Routine

15 Minute Full Body Bodyweight Strength Workout

20 Minute Toned Arms Challenge [No Equipment]

I really like how quick these workouts are and still target everything.

Crystal

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I usually only workout with Jess - glad I joined you today. Great workout! Question about the pull aparts - I’m hugging shoulders in towards my midline to narrow and lean out shoulders and lats - is this correct form?

Monique

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10 Minute Full Body HIIT Dumbbell Gauntlet Workout

Outer and Inner Thigh Workout

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