Brad and Jess GouthroBrad and Jess Gouthro

20 Minute Full Body Workout To Get Shredded

Name: Playbook - Brad and Jess Gouthro - 20 Minute Full Body Workout To Get Shredded
Uploaded: 2023-03-01T04:35:43.246Z
Duration: 20 min
Description: 20 Minute Full Body Workout To Get Shredded

5.0|20 min|1 comment

Unlock this workout and 50,000 more

Home

Outdoor

Gym

Bodyweight

Full Body

Functional

20 minutes is all you need to build lean muscle, charge your metabolism, and fire up your fat burning. This no repeat bodyweight workout routine includes 20 unique exercises to keep you engaged for the entire workout.... more

Community

Monique • 2y ago

I usually only workout with Jess - glad I joined you today. Great workout! Question about the pull aparts - I’m hugging shoulders in towards my midline to narrow and lean out shoulders and lats - is this correct form?

20 Minute Full Body Workout To Get Shredded

Community

More workouts from Brad and Jess Gouthro