Name: Playbook - Brad and Jess Gouthro - 10 Min Slimming Workout
Uploaded: 2023-03-01T04:35:43.262Z
Duration: 10 min
Description: 10 Min Slimming Workout

10 Min Slimming Workout

10 Minute Full Body No Equipment HIIT Workout Routine

15 Minute Full Body Bodyweight Strength Workout

20 Minute Toned Arms Challenge [No Equipment]

I really like how quick these workouts are and still target everything.

Crystal

5 Minute Toned Arms Stretch Band Workout

15 Minute Bodyweight Full Body Home Workout

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I usually only workout with Jess - glad I joined you today. Great workout! Question about the pull aparts - I’m hugging shoulders in towards my midline to narrow and lean out shoulders and lats - is this correct form?

Monique

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