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Izzi Princess of the UnicornsIzzi Princess of the Unicorns
/4 week core challenge
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W1/D2 Weighted core ๐Ÿ’ช๐Ÿผ

5.0|19ย min|10 comments
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Strength
Toning
Abs & Core
Upper Body
Day 2 - youโ€™ll need 1 dumbell around 2.5kg (no more than 5kg unless advanced) This came out at aprox 19 mins of workout time! ...ย more


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JessieGymCat โ€ข 1y ago
I got such a burn with this ๐Ÿ”ฅ
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Rachael โ€ข 1y ago
Great workout, nice bit of cardio as well as core! Enjoyed learning the hollow holds and wood chopper moves too, definitely be doing some more of them.
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Kara โ€ข 1y ago
Wowee, those hollow holds are not a joke ๐Ÿ˜… what a strong session!
M
Mikaela โ€ข 1y ago
Oh wow, that was spicy ๐Ÿฅน๐Ÿ”ฅ
K
kim โ€ข 1y ago
My core is on ๐Ÿ”ฅ so good though really enjoyed it! Feeling good ๐Ÿ’ช

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