Johanna

🦄 love love loved this one! A minute almost feels like forever with those flutter kicks and V-ups but what a great start to the week ✨

Kara

Nicola

What a great way to start the week! Loved it!🥵🥰💪

That was a spicy start to the week 🥵✨

Mikaela

Feeling stronger physically and more resilient mentally each day! 💜

Aurel

Workout complete.. I really didn’t feel like doing this today, I knew that if I just hit play I would be motivated though and it totally worked 🔥💥

JessieGymCat

Week 2 is here! Super excited you’re joining us for another week of stronger core!
Day 1 is full core!

Sky reaches
Flutter kicks 
V ups 
Plank 45 seconds
x3 

I love sky reaches! Let me know how you found the first day of the new week!

W2/D1 Full core ❤️‍🔥

Re-starting this ab challenge to go alongside my gym workouts. It must be great if I’m keen to do it twice 😉

Just did this for a lil’ab boost.. love it 🧡

Wow! This one is amazing!

12 minutes but such a burn 😮

W1/D1 Full core ❤️‍🔥

Great workout, nice bit of cardio as well as core! Enjoyed learning the hollow holds and wood chopper moves too, definitely be doing some more of them.

Rachael Buchanan

Wowee, those hollow holds are not a joke 😅 what a strong session!

W1/D2 Weighted core 💪🏼

Just did this as a gym finisher and I am finished!! So good! Thank you 🧡

Tough work, I had to hold regular plank a few times throughout but what a challenge. My favourite is the side plank 🕺🏻

Not just the core, but the shoulders too! 💜

W1/D3 Day 3 All plank ➖

This gave me such a boost! Great workout! 🌟☀️🧡

I’ve said it before and I’ll say it again you are a superwoman for being able to talk throughout these workouts 👏🏻👏🏻 loved this one, I think it’s my favourite so far! Those rotating planks 10/10 🕺🏻

I loved this one! ❤️‍🔥 Couldn’t quite get my legs right, or much speed on the rotating planks but hopefully I can improve that! ✨

W1/D4 Obliques core 😮‍💨

Those mountain climbers had me ☠️☠️
Very much appreciated the variation for the wrist although I really like the reverse table tops so was a little sad to have to modify but hey ho, I got through it 💪🏻

That was the Toughest yet but really enjoyed it!🔥🥰💪

W1/D5 Full core Friday 🤙🏼

Second time doing this challenge and I love it!

The hollow holds are so humbling 😅🙈 what a workout 💪🏻

W2/D2 Weighted core 💪🏼

Wow, not only will my core be stronger with this challenge but my shoulders are gonna be sculpted after all these planks! 
My favourite has got to be the leg lift plank, they feel fancy 💃🏻😆

W2/D3 All plank ➖

10/10! 🔥🔥🔥 fiery session. 
I had to dip in and out of downward dog during the Spider-Man’s but I loved all of these.

Phewff.. that’s me all caught up on week 2. Loving this challenge 🔥🔥🔥

W2/D1 Full core ❤️‍🔥

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