Oh yeah! Back with our challenging plank day!
Side planks 30 second each side ...ย more
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Nicola โข 1y ago
๐ฅต๐ฅ๐๐ป
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Kara โข 1y ago
Wow, planks all day!
I donโt feel in my forearms but I definitely do in my shoulders ๐ฅต
(Although I modified slightly and did 1 minute each side for the side plank and didnโt do elbow drops due to an injury)
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JessieGymCat โข 1y ago
Phewfff! That was fire ๐ฅ
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Mikaela โข 1y ago
That truly was one of the hardest ๐
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kim โข 1y ago
Always a tough one! Shoulders and arms feeling that one too!๐ช
Loving it ๐โค๏ธโ๐ฅ
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