Week 3 Day 5: Glutes focus 🍑
Let’s work to strengthen & tighten those bums! Really focus on squeezing your glutes at the peak of the movement and pushing those weights! ...more
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Cindy • 2y ago
Fridays are for Leg {glutes} days 🔥
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Mindy • 2y ago
Still working on the leg raised glutes. 🤷🏻♀️. heather makes those box jumps look so easy…..😂
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