Heather WatkinsHeather Watkins

/Stronger Together Gym

Week 2 Day 1: Upper Body + Cardio Conditioning

5.0|45 min|2 comments

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Gym

Cardio

HIIT

Upper Body

Arms

Lose Weight

Functional

Week 2 Day 1: Upper Body with a Biceps, Triceps, & Chest Focus and finishing with some Cardio Conditioning! 🥵 Grab those challenging weights for the weight lifting portion and really push yourself during the cardio finisher... more

Community

M

Makayla • 2y ago

I was able to bump up my weights today!! I love being able to tell i’m physically getting stronger!

S

Savannah • 2y ago

Cardio kicked my butt!

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