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Heather WatkinsHeather Watkins
/Stronger Together Gym

Week 6 Day 1 (Gym): Upper Body + Cardio Conditioning

5.0|45ย min|1 comment
Week 6 Day 1: Upper Body with a Biceps, Triceps, & Chest Focus and cardio finisher! ๐Ÿฅต Make yourself proud of your effort today & donโ€™t forget to let me know how much you crushed it at the end! ๐Ÿคœ๐Ÿผ๐Ÿค›๐Ÿผ


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Cindy โ€ข 2y ago
Love upper body day ๐Ÿ’ช๐Ÿผ

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Week 1 Day 1: Upper Body + Cardio Conditioning
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