Heather Watkins
Heather Watkins
/
Stronger Together Gym
Week 6 Day 6: Baseline Test Repeated
5.0
|
30ย min
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We are going to compare your Day 42 to the Day 1 of Challenge to see how much you have progressed in both strength and cardiovascular threshold! This can be a fun way to track progress outside of the physical appearance rea
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