Warm up with RB
Standing abductors x10
Fire hydrants x10...more
Community
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Natalie • 8mo ago
This was the perfect workout to help me wind down after a chaotic Monday at work. I feel so strong and centered, and I’m going to enjoy the rest of my evening feeling at peace and accomplished.
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Camilla • 9mo ago
So good
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Maggie • 1y ago
My 🍑 is on 🔥
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Liz • 2y ago
Yep this one 💪 my favourite favourite session. Burning but in a good way. There’s something about the mix of standing and floor and pace and mix which is spot on. Love it love it love it 😍✨✨✨💪 Strong start to the week 🙏
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