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Georgina CoxGeorgina Cox
/Strong Queen Home II

W1/D2 Upper Body | Chest & Shoulders

5.0|45 min|4 comments
Warm up High knees x30 seconds Mountain climbers x30 seconds... more


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Baylea 1mo ago
Triset?!? Definitely a good set to track my progress 💪
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Maggie 3mo ago
I’m gonna do a push up next time. I can feel it!
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Liz 6mo ago
The 3rd set of that triset 💪🔥 Loving discovering new exercises in this new programme. Still doing press ups on my knees but for the first time not feeling like a failure because of it. Doing what feels right & challenging for me 😁
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Anne-Gabrielle 7mo ago
I can actually do multiple push-ups now, week 1 I couldn't even do 1 🙂

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