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Georgina CoxGeorgina Cox
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W11/D4 Upper Body | Back & Biceps

4.9|45Β min|3 comments
Warm up Mountain climbers x30 seconds Superman x30 seconds...Β more


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Camilla β€’ 6mo ago
πŸ”₯πŸ”₯πŸ”₯
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Liz β€’ 1y ago
Woke up after a poor sleep & wasn’t up for bit feel a million times better now. Does anyone else sleep badly with pmt?!
A
Anne-Gabrielle β€’ 2y ago
I don't know if this is on purpose but the upper body warms up say to do 10 reps instead of 30 secs like in the outline.

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