Jogging on the spot x30 seconds
Plank x30 seconds
Superman x30 seconds...Β more
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Camilla β’ 22d ago
π₯π₯π₯
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Camilla β’ 10mo ago
π₯π₯π₯
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Baylea β’ 1y ago
Great Sunday workout!
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Maggie β’ 2y ago
Iβm trying to start waking up earlier so I can start my day right with some movement. This was such a nice morning workout!
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Abby β’ 2y ago
I haven't worked out in 3 weeks due to hurting my lower back and unrelated breathing issues. Still dealing with both but this program felt like the perfect stepping stone to get back into it! 10/10
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