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Georgina CoxGeorgina Cox
/Strong Queen Home II

W2/D3 Lower Body | Hamstrings & Glutes

4.9|45 min|6 comments
Warm up with RB Squats x10/12 Crab walks x10/12... more


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Corinne 4mo ago
Love this one
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Camilla 9mo ago
So good
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Baylea 1y ago
Omg!! The hamstring curls!!! 😱😱😱
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Abby 2y ago
I love those leg dumbell curls, weird but feel so good in my muscles!
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Liz 2y ago
Loved this today. Felt strong 💪 Perfect in length and moves & love the reminders to focus on muscle mind connection 🙏

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