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Eric JanickiEric Janicki
/Greek Physique 2

W4/D3 Back + Bi’s

4.9|45 min|1 comment
1. Foundation - Lat Pulldown 4 sets of 10 with a 6 sec. Negative and a 2 sec. Hold at the bottom of the rep + repping out to failure ... more


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Jacob 9mo ago
Had a great fucking pump, every poonany was looking at the kids CEPS. Thanks E-man.

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