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Eric JanickiEric Janicki
/Greek Physique 2

W1/D5 Legs 2

4.9|45 min|4 comments
1. Glute Bridges 1-2 & Full 5 sets of 10 reps. :60 rest between sets ... more


Community

Y
Yan 1y ago
Killer
C
Caesar 1y ago
Good
B
Brandon 1y ago
Got light headed on the pause squats and I’m not gonna lie I skipped the reverse hamstring curls. Didn’t really know what I was supposed to do. A list of instructions would’ve been helpful 🤷🏾‍♂️
S
Samson 1y ago
Those Smith machine alternativing split squats are killer! Thank you for all you do.

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