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Eric JanickiEric Janicki
/Greek Physique 2

W1/D4 Chest + Tri’s

5.0|45 min|7 comments
1. Foundation - Banded Incline Bench Barbell Presses 4 sets of 10 w/ a 4 sec. Hold in the press + repping out to failure ... more


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Brandon 7mo ago
Great! Does anyone else feel the cross over cable extensions in their shoulder? Is that normal?
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Zoltan 10mo ago
Note should be built in the app, to note the weights
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Steven 1y ago
goof
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Yan 1y ago
The pump is real
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Caesar 1y ago
Good workout

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