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Eric JanickiEric Janicki
/Greek Physique 2

W1/D3 Back + Bi’s

4.8|45 min|6 comments
1. Foundation - Lat Pulldown 4 sets of 10 with a 6 sec. Negative and a 2 sec. Hold at the bottom of the rep + repping out to failure ... more


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Yan 9mo ago
Will do heavier weight next week.
C
Caesar 9mo ago
Great
M
Maxwell 10mo ago
Starting to look like you
B
Brandon 10mo ago
I don’t see the point in having the timed lifts? Like I’d rather have certain number to reach lol
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Samson 1y ago
I wish the work out would correlate with the app more. There seems to be a duplicate 4th rep for one of the exercises. Cable bicep curls put a lot of pressure on the workers. Workout is great. User experience poor

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