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Eric JanickiEric Janicki
/Greek Physique 2

W2/D3 Back + Bi’s

5.0|45 min|2 comments
1. Foundation - Lat Pulldown 4 sets of 10 with a 6 sec. Negative and a 2 sec. Hold at the bottom of the rep + repping out to failure ... more


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N
Nick 7mo ago
Great burn out at the end
C
Caesar 10mo ago
Great

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