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Eric JanickiEric Janicki
/Greek Physique 2

W2/D5 Legs 2

4.9|45 min|1 comment
1. Glute Bridges 1-2 & Full 5 sets of 10 reps. :60 rest between sets ... more


Brandon 1y ago
I had to skip the pause squats because I kept getting vertigo coming up. Anything I can do to prevent this? Also still unsure of the purpose of the reverse hamstring curls. The pointers that you have with most of the workouts are really helpful. If it were explained better I think I’d understand it more but it just seems dumb to me lbvs. Hope this helps!

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