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Eric HinmanEric Hinman
/The Hybrid Athlete

Week 12 / Day 6 - Front Squat, Back Rack Lunge, 100 calorie bike test.

5.0|75 min
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Front Squat Max - 10, 8, 6, 2, 2, 1 Back Rack Lunge - 4 x 16 100 Calorie Bike Test

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