Eric Hinman
Eric Hinman
/
The Hybrid Athlete
W3/D4 Aerobic Cardio
5.0
|
45 min
|
2 comments
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45 minutes of cycling or 30-40 minutes of running. Keep your heart rate between 130-140. This should feel easy.
Community
J
Joshua • 1y ago
Felt great! 👍🏻
J
Joe • 2y ago
Like a ride in the park
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