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Eliza KatoaEliza Katoa
/Beginner Program P1

W4/D1 Full body workout- Beginners program P1

5.0|50 min|3 comments
Gym
Strength
Full Body
STRENGTH WORK: Perform one set of leg press, rest 1-2 minutes. Repeat 3x. - Leg press ... more


Community

T
Teki 2mo ago
Workout was great! Nice way to start my week
M
Marta 1y ago
At this point I’m super motivated, I now see my skills and my strength improving, so excited to keep going 💪🏽
A
Amanda 1y ago
Great workout 🏋️‍♀️

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