Eliza Katoa
Eliza Katoa
/
Beginner Program P1
W1/D4 Pull workout- Beginners program P1
5.0
|
60 min
|
18 comments
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Gym
Strength
Upper Body
Back
- Barbell pull-ups - Single-arm dumbbell row - Lat pull downs
...
more
Community
A
Alicia • 12d ago
Good one. Changed a few exercises.
T
Teki • 2mo ago
I loved ever minute of it
M
Margot • 4mo ago
Great for true beginners.
D
David • 4mo ago
I’m really enjoying this. Great video demonstrations!
K
Katie • 7mo ago
Love it! Just the right amount of challenge!
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