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Devon LevesqueDevon Levesque
/Min Equipment Program

W1/D4 Lower focus

4.9|45Β min|24 comments
4 way scap 1 x 10 Lunge series 1 x 8 Run backwards 1 x 100 yards ...Β more


Community

D
Dev β€’ 2y ago
Legs are always challenging, and this workout really pushes you. πŸ‘πŸΌ
A
Antonio β€’ 2y ago
πŸ’ͺ🏻🦾πŸ’ͺ🏻🦾
R
Ricky β€’ 2y ago
The side plank hip trusts are legit. Good stuff.
J
Jaren β€’ 2y ago
Gonna feel it in the legs tomorrow πŸ‘ŠπŸΌ
K
Kevin β€’ 2y ago
Simple exercises but they burn πŸ”₯πŸ™ŒπŸΌ

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