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Devon LevesqueDevon Levesque
/Min Equipment Program

W5/D1 Upper focus

5.0|45 min|4 comments
4-way scap 2 x 10 Lunge series 1 x 5 Run Backwards 1 x 100 yards ... more


Community

R
Ryan 1y ago
Starting to notice strength, I’m able to push through now without stopping.
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Nicholas 1y ago
Pushed the run to 3 miles and I finally broke 20min and did it in 19:30💪🏽🙌🏽
J
Jennifer 1y ago
Hard cuz
J
Joel 1y ago
I enjoyed this workout, really hard 🔥

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