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Devon LevesqueDevon Levesque
/Min Equipment Program

W1/D3 Upper focus

4.9|45Β min|52 comments
4-way Scap 2 x 10 Lunge Series 1 x 5 Run Backwards 1 x 100 yards ...Β more


Community

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Nicolas β€’ 4mo ago
Excellent πŸ€™πŸ€™πŸ₯΅
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Tala β€’ 1y ago
Greattt!
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Bill β€’ 1y ago
Hard enough 🀣
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A.J. β€’ 1y ago
After lifting heavy weights and recovering from my car accident, this workout today and hopefully this program gets me back to feeling athletic and functional instead of heavy and useless. At 39 I want to feel like I’m i. My 20s
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Will β€’ 1y ago
More equipment was needed than i thought. not owning any equipment forced me to be creative in othe ways

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