Devon Levesque
Devon Levesque
/
Min Equipment Program
W2/D1 Upper focus
4.9
|
45Β min
|
18 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
4-way scap 2 x 10 Lunge series 1 x 5 Run Backwards 1 x 100 yards
...
Β
more
Community
A
Anthony β’ 2y ago
Thank you for these unique workouts you have helped me to find my love for working out againπ₯
T
Tori β’ 2y ago
Add slots for weight amounts and maybe give options for extra workout pieces to make it more or less challenging
J
Joseph β’ 2y ago
Legit sweat more and more each time.
M
Meagan β’ 2y ago
I felt like with this day 1(week 2)I was more aware of my intention with each movement. Still so sore π
J
Jennie β’ 2y ago
Sheeeeesh
Show More
More workouts from
Devon Levesque
W1/D2 Lower focus
4.8
45
W1/D3 Upper focus
4.9
52
W1/D1 Upper focus
4.8
79
W1/D4 Lower focus
4.9
24
W1/D5 Core focus
4.8
29
W1/D6 Stretch + run
4.9
14
W2/D2 Lower focus
4.8
17
W2/D3 Upper focus
4.8
17
W2/D4 Lower focus
4.8
8
W2/D5 Core focus
4.8
11
W2/D6 Stretch + run
4.9
5
W3/D1 Upper focus
4.9
11
W3/D2 Lower focus
4.8
7
W3/D3 Upper focus
4.9
6
W3/D4 Lower focus
4.9
8
W3/D5 Core focus
4.9
8
W3/D6 Stretch + run
4.8
5
W4/D1 Upper focus
4.8
2
W4/D2 Lower focus
4.9
3
W4/D3 Upper focus
4.8
6
W4/D4 Lower focus
4.9
1
W4/D5 Core focus
5.0
0
W4/D6 Stretch + run
5.0
3
W5/D1 Upper focus
5.0
4
W5/D2 Lower focus
5.0
1
W5/D3 Upper focus
5.0
2
W5/D4 Lower focus
5.0
1
W5/D5 Core focus
5.0
2
W5/D6 Stretch + run
4.9
3
Community