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Devon LevesqueDevon Levesque
/Min Equipment Program

W2/D1 Upper focus

4.9|45Β min|18 comments
4-way scap 2 x 10 Lunge series 1 x 5 Run Backwards 1 x 100 yards ...Β more


Community

A
Anthony β€’ 2y ago
Thank you for these unique workouts you have helped me to find my love for working out againπŸ”₯
T
Tori β€’ 2y ago
Add slots for weight amounts and maybe give options for extra workout pieces to make it more or less challenging
J
Joseph β€’ 2y ago
Legit sweat more and more each time.
M
Meagan β€’ 2y ago
I felt like with this day 1(week 2)I was more aware of my intention with each movement. Still so sore πŸ˜‚
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Jennie β€’ 2y ago
Sheeeeesh

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