Derick Ansah
Derick Ansah
/
🔥SHREDDED ABS (MIX) 🔥
STEEL ABS ⚓️
5.0
|
10 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Here in this shredded Abs program you will have various different core exercises to help give you a overall stronger core. The stomach is the most important part of the body in my opinion, it is where everything sits.
Community
M
Michael • 2y ago
First try, a lot of sweat. Great!
Show More
More workouts from
Derick Ansah
Abdomen friendly 🐐
4.8
3
Weight Ball Abs 🏐
5.0
1
DUMBBELL ABS ⚡️
4.7
2
Aesthetic Core ⚒
5.0
0
CORE BURST ☄️
5.0
0
Killer Abs 🚵🏿♂️
5.0
0
6PACK BLAST 💥
4.5
0
FIRE ABS 🔥
5.0
0
Abs Circuit 🥴
5.0
0
POWERED BY
PLAYBOOK
Community