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Derick AnsahDerick Ansah
/🔥SHREDDED ABS (MIX) 🔥

STEEL ABS ⚓️

5.0|10 min|1 comment
Here in this shredded Abs program you will have various different core exercises to help give you a overall stronger core. The stomach is the most important part of the body in my opinion, it is where everything sits.


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Michael 2y ago
First try, a lot of sweat. Great!

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