Derick Ansah
Derick Ansah
/
π₯SHREDDED ABS (MIX) π₯
Abdomen friendly π
4.8
|
30Β min
|
3 comments
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Bodyweight
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Abs & Core
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Abs & Core
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Here are some effective fun ways to target the Abdominal muscles to shred down belly fat. Try these at home movements anytime you have a chance. The more you do this the better the results.
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B
Brian β’ 1y ago
Hard. My lower back hurts
O
Olu β’ 2y ago
Awesome. Killer work outπ¦π€πͺ
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