Name: Playbook - Derick Ansah - DUMBBELL ABS ⚡️
Uploaded: 2022-11-27T22:11:32.269Z
Duration: 10 min
Description: DUMBBELL ABS ⚡️

Razadh

Dont wait try this killer workout!! Your future body will thank you…

Christopher

Here using a pair of light dumbbells you will be adding extra layers to your core. Adding some weights help keep the abs solid.

Using a pair of light dumbbells and your body weight complete these core movements.